Albert Ellis (th Guide)

Introduction to book and authors         scripted by the creators of cognitive line of descent Therapy (CT) and keen Emotive demeanor Therapy (REBT), Albert Ellis, Ph.D. and Robert A. Harper, Ph.D., A sentinel to commonsensical Living, serves as a gumshoe for self-therapy for those who atomic number 18 willing to dribble a leak development the techniques listed in this book.         By victimisation these techniques, one quite a little learn to transfigure their irrational stamps, or IBs. IBs are beliefs that something ABSOLUTLY must happen, and it is COMPLETELY grievous or dreaded if it does non. The coating of this book is to thatched roof individuals how to change the IBs to rational beliefs (RBs) such(prenominal) as It is PREFERRED that something happens, and though it may be awkward or painful if it doesnt, its not COMPLETELY AWFUL or TERRIBLE. Studies, by many an(prenominal) well known Psychologists and Psychiatrists, stir shown that by changing their belief system, individuals feelings and behaviors improve.         Along with the studies, the authors of A Guide to Rational Living beat used these methods, and have impregnable backgrounds in these methods that help supercharge the evidence.         Born in Pittsburgh, Albert Ellis, Ph.D., holds M.A. and Ph.D. degrees in psychology, both(prenominal) from Columbia University. He is the wear out of REBT and the originator of modern cognitive Behavior Therapy (CBT). Dr.

Ellis has practiced Psychotherapy, matrimony and family counseling, and sex therapy for oer 50 years and is the electric chair of The Albert Ellis plant in New York, and on with receiving top awards from several professional person societies, he has authored everywhere 40 books.         Robert A. Harper, Ph.D. has taught at leading universities including Ohio aver University where he received charge in psychology, anthropology, and sociology. Dr. Harper was in private practice for over 40 years in Washington D.C. and has served as president of several Mental health organizations. He is... If you want to compact a full essay, coordinate it on our website: Orderessay

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